The Wheel Of Mental Wellbeing
Improving your mindset starts with awareness — but most people don’t even know where they’re off.
That’s where this quiz comes in.
It helps you spot the real problem, the first and most important step in resetting your mental wellbeing. From there, the Wheel of Mental Wellbeing shows the full journey:
- from understanding your triggers
- to getting a personalized breakdown
- to discovering your next step
- and finally, moving forward with structure.
It’s not just about feeling better. It’s about finding clarity — and having a path that actually gets you back to you.
KEY AREAS
Here's how it works
Answer 9 quick questions and get your personalized mindset report in 60-seconds. We'll score your mindset across these key areas:
Mental Clarity
We'll check how clearly you’re thinking — and whether your thoughts are helping or hurting your ability to stay calm, focused, and in control.
Emotional Load
We’ll uncover how much hidden stress you’ve been carrying, and how it might be silently draining your energy without you realizing it.
Energy & Routine
We’ll look at your daily rhythm — from your habits to your motivation — and assess whether your lifestyle supports you or wears you down.
Sense Of Control
We’ll see how grounded and intentional you feel — and how empowered you are to stay centered, make clear decisions, and lead your life on your terms.